Tag Archives: seasonal

The Virtues of Epsom Salts

The Virtues of Epsom Salts With the change of seasons, it is the time of year for shifting gears into colder weather and holiday mode. A wonderful treat to help your body and mind adjust to winter and all the demands placed upon you is a good old-fashioned Epsom salt soak. Your grandmother was right – …

Continue reading

Is It Time for Your Spring Cleanse?

Spring has sprung! Soon the white backdrop of snow will completely disappear and be replaced with the beauty of fresh tufts of green grass, trees budding, and bright spring flowers. What does spring cleaning mean to you? Opening windows to air out the house? Mopping floors, shampooing carpets and washing windows? Packing away winter clothes?  Our homes …

Continue reading