Category Archives: sleep

What Should I Expect During a Massage Session?

What should I expect during a session? If this is the first time you’ve contemplated a massage or if you received a gift certificate, you may have questions on what to expect. I hope the following clears up any “mystery” or nervousness about the session! What’s the difference between massage and bodywork anyway? The terms …

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Earthing – Not Just For Summer!

What can Earthing do for you? Look better Feel better Sleep better Earthing connects us back to the earth’s natural energy. Check out http://www.earthing.com/ When we use earthing products, our bodies are re-connected to the earth’s natural energy. This in turn can re-energize, re-balance, and re-new our beings. I began with the Earthing Starter Kit …

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